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Sea Change offers a wide variety of practices
- Kundalini Yoga and Meditation
- Vinyasa Flow
- Gentle/Chair Yoga
- Yoga for Depression
- Chakra Balance - SacredCenters.com
- Radiant Child
About the teacher: Karen Corcoran is certified in Kundalini (as taught by Yogi Bhajan) since 2000 and is a licensed mental health counselor since 1991. She has taught kids through seniors, addressing challenges in the body and mind with sensitivity and flexibility. Experience for yourself why so many are finding yoga life-changing!